A hack to feel rested and refreshed for the day’s challenges.

Hope for the midlife sex life!

Welcome the humble potato back to your kitchen.

How to protect your brain as you age.

An easy way to help your body prepare for a great night of sleep.

A breathing technique to reduce stress that you can do anywhere and in only one minute.

The easiest way to accomplish your goals.

An approachable and thoughtfully researched perspective on finding purpose, marriage, friendship and work in middle age.

The basics every woman needs to know about perimenopause and menopause.

Sudoku the colorful way!

You are never to old to start something new or to do something noteworthy as this book will help you realize.

A book that shows you how to use “a design process to help (you) figure out what (you) want and how to create it.”

A guide for women adventuring through midlife!